Book in for a quick free chat to see if we are a great fit for each other. Ask me questions and see what session would work best for you. I incorporate a unique skill set into my sessions, so for your benefit, it is important that you are already familiar with and open to what I offer before you book. If you feel drawn to having a session during our chat, then feel free to to book in!

These are weekly sessions. Each week, we will be working together to release Trauma by resetting your nervous system. The Somatic Experiencing® method is a body-oriented approach to the healing of trauma and other stress disorders. SE takes the approach that the traumatic event isn’t what caused the trauma, it is the overwhelmed response to the perceived life threat that is causing an unbalanced nervous system. The aim is to help you access the body memory of the event, not the story.

We will be working together to uncover old patterns and perceptions and we will use an array of techniques designed to release stagnate energy and shift limiting beliefs. Each week you will leave with a newfound awareness and an action step for you to implement in your life between sessions. With each active commitment you make to yourself, the more you will experience a shift during your week. Each shift inspires a new feeling inside you and from there you will begin to re-design your life

During a Reiki session, I begin to channel a light and gentle energy through the crown of my head and it flows out of my hands into your body. This high vibration of energy will begin to move to the areas in need, and will slowly increase the vibration within your body by releasing old blocks that you are ready to let go of.
Note: This may be a bit outside the box for some to grasp as it is a hands off technique and Massage is not part of this session.

Get to the heart of unresolved emotional issues standing in the way of living a life with ease.
This is a beautiful healing method that targets and unhinges limiting beliefs, in order to make room for a brighter state of living.

This therapy can be soothing and may help to calm agitation. Just like people, pets have emotional experiences. Over time, the "bad" or negative stored emotions begin to block the natural flow of energy in the body. The end result of this stress on the system is an eventual breakdown leading to illness or injury. Reiki is recommended for wellness, treating pain, anxiety and behavioral problems.

This is an introduction to EFT. This class is for anyone who wishes to learn the basics of this healing technique.
Course Content:
Learn the Tapping Points and Sequence
Belief Systems/Patterns
Mind/Body Connection
Hands on Practice

Help your business or home thrive again. Give your space a deep spiritual cleansing from any emotional break ups, stuck or stagnate energy, or even unwanted spooky house guests ooh, and allow abundance and joy to flow back in the door. This includes a life coaching session and energy clearing.

The art of Reading Tea Leaves is traditionally referred to as taseography. This is a divination method used to help the reader to interpret life patterns. Using symbols and images at the bottom of the cup, the reader is able to see a life story of the querant.