Schedule Appointment with Hypnosis Columbia

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Hypnosis Columbia Welcomes You!

Hi there, I'm Racquel Knight. I'm a National Board Certified Health and Wellness Coach, certified professional hypnotist, and retired active duty U.S. Air Force language analyst and the owner of Hypnosis Columbia. Here at Hypnosis Columbia, your change options and solutions are unlimited!

Sessions and Offerings. We offer individual and group sessions via in person and virtually. We've worked with some pretty wonderful people and groups and goals! We provide experiential trainings and workshops and can conduct sessions just about anywhere as well. We all go in and out of trance or hyper-suggestible states all the time.

Groups and Organizations. We can design integrative wellness workshops for your group's needs (high school sports performance, reducing stress and anxiety, etc.). We like working with young people for self-confidence, focus, and academics. We also provide a reduced rate for students. Reach out!

How Can Hypnosis Help? We help clients to clear, change, and/or transform their thoughts, feelings, behaviors, and repetitive patterns by clearing out or mitigating the subconscious drivers of the aforementioned. Honestly, it can help with just about anything and everything! No kidding.

We've helped people over the years with the following:

smoking cessation
sleeping better
weight loss
reducing or mitigating stress, trauma, and/or anxiety
physical, mental, and/or spiritual pain
irritable bowel syndrome, erectile dysfunction, Lyme's disease, and other medical conditions
addictive behaviors
substance abuse relapse prevention
sports performance
academic performance
focus and concentration
procrastination
And, much more!
Call

Medical-Specific Issues. Many medical issues will require a medical consent from your doctor or medical provider, especially if the issue pertains to substance abuse or alcohol abuse and or relapse prevention. Also, if you've seen a doctor recently for a particular physical or mental health issue, we may request a consent from your provider indicating they see no contraindications with working with you to accomplish your goal. Sometimes A MEDICAL REFERRAL may not necessary, please schedule your free 20-minute phone consult to learn more. We may be able probably move full speed ahead with a deep clear and cleanse with powerful results without focusing on the medical issue (until we get proper paperwork if it becomes necessary).

Payment/Insurance. We do not accept insurance. We are typically a short-term intervention thus expenses are out of pocket. Otherwise, we accept cash, checks, and most major credit cards and most FSAs (Flexible Spending Accounts) cards.

Special Events/Community Offerings at reduced rates. Often with our Special Events and community offerings, the payment terms vary. We often have a sliding scale therein. We usually have them once or twice a month now.

Gratitude Rates. We especially honor and appreciate our active duty military, veterans, first responders, nurses, holistic wellness providers, teachers and students, returning clients with 12+ sessions, and family members. These groups, please take 10% off all services and programs. Use promo code 'HONOR10' & 'HONOR10P' if scheduling online. Also, we can sometimes do a sliding scale often for highly motivated and committed individuals ready to change. Reach out to us.

Please schedule a free 20-minute phone consult now.

Respectfully,

Racquel A. Knight, MA, CH, NBC-HWC, Retired U.S. Air Force

Redeem Coupon or Package

A. Consults & Prescreens

Free 20-Minute Phone Consult - $50 Deposit/Returned After Call (or put toward session or package)

20 minutes @ $50.00

This is the BEST place to start! We will consider the following questions: What do you want to change or transform? What have you tried before? How will your life be different and better when you've achieved your transformation or desired outcome? With our chat, we can get a feel if we're a good fit.

Racquel will phone you at the scheduled time. Please if you must reschedule, let us know at least 24 hours in advance.

Free 20-minute Phone Consult/Prescreen for Smoking Cessation- $50 Deposit Returned After Call (or put toward session or package)

20 minutes @ $50.00

Racquel will phone you at the scheduled time. We require a $50 deposit which will be returned to you after our Prescreen or put toward the cost of any service or package. Please inform of us of any changes or rescheduling at least 24 hours prior to avoid losing the $50 deposit. No-shows necessarily lose their deposit. We understand that emergencies arise, please reach out to us as soon as possible if this is the case. Thank you!

C. Individual Sessions - a la carte rates

New Client Intake (most Issues EXCEPT Smoking Cessation and or Substance Use Related Issues) - OFFICE VISIT

2 hours @ $398.00

This Intake or the Zoom option is where the New Client usually starts unless your goals concern nicotine or substance use issues (which require a different type of Intake). This Intake will include an assessment of current values, beliefs, and resources, values, goals, etc.

You may purchase this on a stand-a-lone or a la carte basis. However, you may also level up to a cost-saving package plan within one week and save substantially!

New Client Intake - Most Issues EXCEPT Smoking Cessation and or Substance Use Related Issues - ZOOM VISIT

2 hours @ $398.00

This Intake/or the in-Office option is where the New Client work starts unless your goals concern nicotine or substance use issues (which require a different type of Intake). This Intake will include discussion on your desired outcome, and assessment of current values, beliefs, and resources. We'll learn several models of change, rapid stress reduction tools that actually work, and have a powerful transformative hypnosis session!

Follow-up Session - Most Issues INCLUDING Smoking Cessation & Substance Use Related Issues - OFFICE VISIT

1 hour @ $199.00

This Session runs about one hour.

Follow-up Session - Most Issues INCLUDING Smoking Cessation & Substance Use Related Issues - ZOOM VISIT

1 hour @ $199.00

This Session runs about one hour.

D. Platinum Programs

Signature Stop Smoking Program - TWO SESSIONS - New Client Super-Intake (2.5 hours) and One Follow-up Sessions in Office and/or via Zoom

$647.00

Add to Cart

PRESCREEN REQUIRED. Please schedule that now. This Signature program is designed to help you to clear stress, anxiety, and drivers of the smoking. You will almost certainly leave feeling confident and relax into your new life as a non-smoker. If you're like most people, you will feel few or NO cravings, urges, or withdrawal symptoms after this Program!

This Signature program includes:
**a Super-Intake (about 2.5 hours long)
**a follow-up session (about one hour) within 3-4 days after your intake.

AN OPTIONAL 3rd FOLLOW-UP (60-MINUTE) SESSION FOR ONLY $150 may be added now or at your first session.

Unused sessions or portions of packages are non-refundable.

Substance Abuse Relapse Prevention - FIVE SESSIONS - New Client SuperIntake and Four Follow-up Sessions in Office and/or via Zoom

$1,227.00

Add to Cart

PRESCREEN REQUIRED/MEDICAL CONSULT LIKELY REQUIRED:

This 5-session program starts with a new client intake or Super Intake session. That first session is likely the Stop for good day! Our first meeting should take place in my office rather than on Zoom; however, sometimes we can make exceptions.

Most people quit with ease the first or second session. They release obsession, fixation, cravings, urges, and longings for the substance. Their minds, bodies, and spirits begin to heal and learn to live peacefully, and comfortably living in that change: strong, powerful, in-control, and free!
Unused sessions or portions of packages are non-refundable.

Weight Release Programs - FOUR SESSIONS - New Client Intake and Three Follow-up Sessions in Office and/or via Zoom

$747.00

Add to Cart

This program was designed for individuals who have at least 30 pounds to lose but may be used by anyone who knows they wants to implement:
1-Better eating, better and healthier choices
2-Smaller portions, and mindful eating habits
3-More exercise and motivation
4-Self-love and confidence
5-Drinking more water
6-Learning and practice of self-hypnosis at home.

Peak Performance - THREE SESSIONS - New Client Intake and Two Follow-up Sessions in Office and/or Zoom

$647.00

Add to Cart

Peak performance for athletes, musicians, salespeople, and those desiring to implement consistent, confident, excellent, high-level or peak-level performances.

BTW-You can just as easily use this Program to RELEASE old habits/to create new ones.

Envision your success, remove the blocks, and transform and implement the necessary thoughts, emotions and behaviors to achieve sustained levels of excellence or peak-level performances in school, work, play, sports, relationships, and other such scenarios.

Unused portions of packages or programs are non-refundable.

E. General Packages

For Most Goals - NEW CLIENTS- Three Sessions - One New Client Intake & Two Follow-ups in Office and/or via Zoom

$677.00

Add to Cart

This is our most popular package. It can be used for most goals except those involving nicotine or other substance use related issues.

You may convert to this package within one week of your Intake or at your first Intake.

This package saves you nearly $120 when you purchase it.

For Most Goals- NEW CLIENTS - Two Sessions - One New Client Intake & One Follow-up in Office and/or via Zoom

$537.00

Add to Cart

You may use this package for most goals (except those involving smoking cessation and substance use related issues). You may schedule a New Client Intake and convert to this package at your first session. Schedule a free 20-minute phone consult if you have any questions! When you purchase this package you save $60!

For Most Goals - NEW CLIENTS - Six Sessions - One New Client Intake & Five Follow-ups in Office and/or via Zoom

$1,077.00

Add to Cart

For Most Goals - RETURNING CLIENTS - Six Follow-up Sessions in Office or via Zoom

$917.00

Add to Cart

For Most Goals- RETURNING CLIENTS - Three Follow-up Sessions in Office or via Zoom

$547.00

Add to Cart

For Most Goals - RETURNING CLIENTS - Two Follow-up Sessions in Office or via Zoom

$367.00

Add to Cart

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