Regular Yoga Class
1 hour 15 minutes
Kids Yoga Class
Mindfulness mixed with playfulness. Typically for ages 3 - 10.
Yoga & Sound Bath
1 hour 30 minutes
Experience the feeling of being held in sound.
We begin with a slow, restorative, & relaxing yoga practice. Next, we flow into Yogic breathing exercises know as pranayama to activate & balance the energy body. The remainder of this class will be an extended Sound Bath Meditation.
Refunds only 48 in advance.
Yoga for Anxiety & Depression
Yoga for Anxiety & Depression will introduce you to a suite of techniques that can help you find peace and calm, including breath (pranayama), movement (asana), meditation, and yoga nidra (yogic sleep) techniques that can help you heal. Anyone can do this, especially after a stressful work day, or whenever you are feeling uneasy. Learn the tools to stay calm and grounded to help you wind down from any type of stress!
Refunds only 48 in advance
Prenatal Yoga Workshop
1 hour 30 minutes
Packages & Subscriptions
15 Class Package
Monthly Limited (Auto Renewal)
*MUST BE PURCHASED IN THE STUDIO* Available if redeemed right after new student special.
* Expires 1 year after purchase date
7 Class Package
*Expires 1 year after purchase date
1 Month Limited
*Unlimited uses per day.
**Expires 30 days after purchase date.
20 Class Package
*Expires 1 year after purchase date.
Monthly Unlimited (Auto Renewal)
*Unlimited uses per day. And 1 free guest per month.
**3 month minimum commitment.
Must cancel before next billing cycle
Kids Drop In
Mindfulness mixed with playfulness. For 3-10 year olds. Waiver must be filled out by a legal parent or guardian.
5 Kids Classes
*Package expires 1 year after purchase date.
**Only Valid for Kids Yoga or Family Yoga
We're always looking to improve our studio and classes with extra props, mats, activities for the kids, etc. If you can't join us for classes but still want to contribute to the betterment of our yoga community, please feel free to donate to the studio. All donations are greatly appreciated and go to good use! All donations come with the option to dedicate them to someone. If you'd like a meditation or intention set in someones honor with your donation please leave us a note or email your special dedication and story to email@example.com
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