Initial Evaluations are only for first time clients. Hitting evaluations consist of three components: collection of Hittrax or Rapsodo data, a full body movement screen, and video analysis using slow motion software. Using this information we design a plan for each hitter to improve.

Initial Evaluations are only for first time clients. Pitching/Throwing evaluations consist of three components: collection of Rapsodo data, a full body movement screen, and video analysis using slow motion software. Using this information we design a plan for each pitcher to improve.

Only for first-time clients: National Academy of Sports Medicine Certified Trainer Mitch Aker, will perform a full-body evaluation on the athlete to help him build a custom plan for optimized health and performance.

K-Vest Hitting Evaluations Include
-A TPI Movement Screen
-Hittrax or Rapsodo Hitting
-K-Vest Performance Graph Analysis
-Video Analysis

National Academy of Sports Medicine Certified Trainer Mitch Aker, builds and helps the athlete execute, a custom-designed strength and conditioning program that will optimize health and performance.

Recommended for new pitchers to the program.

Arrive 15-20 minutes early for self-guided warm up. If new to the program, please sign up for a coach guided warm-up lesson.