Sign up to receive a weekly 30 minute Mixed Ability Pilates class video with unlimited access for 1 week
Select the time and day you would like to receive your video - several time slots are available each week.
Recurring bookings can be made.

Sign up and join me LIVE online via Zoom for a 45 MINUTE Mixed Ability Pilates class
Class content will vary each week.

Gentle Flow class is suitable for complete beginners as well as those who want to maintain flexibility, mobility, strength and balance at a slightly slower pace. Sign up to receive a 30 minute Gentle Flow Pilates class video with unlimited access for 1 week
Select the day and time you would like to receive your video - 3 time slots are available each week. Recurring bookings can be made.

Sign up and join me for a FREE LIVE online via Zoom for a 45 MINUTE Mixed Ability Pilates class for NATIONAL STRESS AWARENESS DAY

The Essential Mat class is ideal if you are new to Pilates or wish to continue to improve your Pilates technique. A great class if you want to work at a slightly slower pace and maintain flexibility, mobility, strength and balance. It is also an ideal refresh after a break from class.
A variety of equipment may be used. All classes are small in numbers with a high level of supervision and guidance.