I would like to schedule...
30 minutes
@
$10.00
Tues 5:00 pm; Fri 11:00 am. Join Kimm online as she takes you through a Pilates Mat workout in real time. Kimm will be able to see and coach you throughout the class - as if you were in the studio. This can be done from your computer, cell phone or iPad/tablet. Once you've signed up, your confirmation page will contain instructions on how to access the class at your designated time.
30 minutes
@
$10.00
Tues 5:30 pm. While at home, join Kimm for a quick cardio & strengthening workout followed by foam roller stretching. Kimm will be able to see and coach you throughout the class - as if you were in the studio. This is a great way to get a little cardio boost and some relaxation and extra stretching. This can be done from your computer, cell phone or iPad/tablet. Once you've signed up, your confirmation page will contain instructions on how to access the class at your designated time.
30 minutes
@
$45.00
With the coronavirus pandemic, this is the perfect option to workout in the comfort of your own home. Kimm will coach you throughout the session as if you were in the studio. This can be done from your cell phone, tablet, laptop or computer. Contact the studio directly to make an appointment. Once the studio sets up your appointment, you will receive a confirmation email with instructions for connecting at your designated time.
30 minutes
@
$10.00
Stretch, strengthen and improve balance and coordination with this full-body movement class. Pilates Mat exercises are done on the floor (bring your own mat or you can borrow one) and target the all-important Pilates “Powerhouse” muscles of the abdominals, lower back, hips, and gluteals. Reduce aches and pains and move with greater ease and confidence. Stretching is infused within each movement to leave you feeling relaxed, refreshed and stronger. Quick and efficient in 30 minutes - come join us!
30 minutes
@
$10.00
Join Kimm for a quick cardio & strengthening workout followed by foam roller. This is a great way to get a little cardio boost and some relaxation and extra stretching.
45 minutes
@
$30.00
Enjoy a full mind-body workout on the Reformer apparatus, which utilizes spring resistance to challenge the body in a variety of positions. The Reformer is an efficient way to re-balance the body and improve strength, flexibility and coordination. (All levels) If classes do not appear in bold in the calendar below, they are full. Please add your name to the WAIT LIST below and you'll be notified when a spot becomes available. **Pre-requisite: 1-2 Private Lessons**
1 hour
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$20.00
Held Saturday mornings, the studio is open for your own self-guided workout while an instructor is present. The Joseph Pilates Club is a time to use apparatus you are familiar with and practice movements you already know in a fun and relaxed atmosphere. Although you may enter and leave anytime during the scheduled hour, advanced sign-up is currently required due to the coronavirus pandemic. Must have experience and prior approval from the studio to attend. (Maximum 4 at one time.)
45 minutes
Many classes fill up quickly - choose this option if the regular class is full and you would like to be notified if an opening becomes available for that particular day & time. If a spot opens up, you will then be notified by text or email.
45 minutes
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$30.00
Give yourself a cardio boost when class returns to Wednesday mornings at 10:30 in the future! Jumpboard class combines plyometric jumping on the Reformer along with full-body strengthening and stretching intervals. Since the Reformer apparatus uses springs for resistance, this class is low impact on the joints, but very effective at improving stamina and coordination. If class is full (doesn't show up on calendar), please add your name to the Waitlist.
45 minutes
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$30.00
Enjoy a full mind-body workout on the Tower apparatus (similar to the Cadillac) &/or the Reformer, which utilizes spring resistance to support as well as challenge the body in a variety of positions. It is an efficient way to re-balance the body and improve strength, flexibility, coordination and posture. (All levels - socks required.) If class does not appear on the calendar, it may be full - please add your name to the Waitlist option. **Pre-requisite: 1-2 Private Lessons**
55 minutes
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$85.00
Welcome! Everyone new to the studio starts here. After reviewing your goals, we'll see where your current strength and flexibility starting point is so your instructor can develop a program specifically for you. Then try some Pilates movements on the apparatus, which may include the Reformer, Cadillac, Mat & Chair. Please arrive a few minutes early. Socks required. (Since times may fill up quickly, please contact the studio directly to set up an appointment. Thank you.)
50 minutes
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$80.00
Work one-on-one with your instructor to reach your unique goals. The fastest way to see results! Private appointments often fill up quickly - if you are interested in a time that is not available on the calendar, please contact the studio directly for additional times. Call or text 610.401.8987. Thank you.
30 minutes
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$45.00
Available for a limited time only, this half-hour Private is perfect for those who are short on time, returning from rehabilitation (post-rehab), or want to focus on a particular goal. For added convenience, schedule the 30 minutes immediately before or after a group class. See the link near the top of the page for a special discounted package of ten sessions. Please contact the studio directly if you have any questions.
45 minutes
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$50.00
Share your Private session with a friend, relative or co-worker (price is per person). Please note that 2 people must attend this session, otherwise it will be considered a Private. (The studio does not match people up.) Our appointments often fill up quickly - if you are interested in a time that is not available on the calendar, please contact us directly so we can find a time for you. Thank you.
