PRIVATE SESSION / PERSONAL TRAINING
50 minutes
@
$85.00
Welcome! Everyone new to the studio starts here. After reviewing your goals, we'll see where your current strength and flexibility starting point is so your instructor can develop a program specifically for you. Then try some Pilates movements on the apparatus, which may include the Reformer, Cadillac, Mat & Chair. Please arrive a few minutes early. Socks required. (Since times may fill up quickly, please contact the studio directly to set up an appointment. Thank you.)
50 minutes
@
$85.00
Work one-on-one with your Pilates instructor to reach your unique goals. The fastest way to see results! Private appointments often fill up quickly - if you are interested in a time that is not available on the calendar, please contact the studio directly for additional times. Call or text 610.401.8987. Thank you.
30 minutes
@
$50.00
A popular option, this half-hour Private is perfect for those who are short on time, returning from rehabilitation (post-rehab), or want to focus on a particular goal. For group class participants, attending a one-on-one session periodically will help you reap the greatest benefits from your classes. See the link near the top of the page for a special discounted package of ten sessions. Please contact the studio directly if you have any questions or want to schedule an appointment.
30 minutes
@
$50.00
Feeling stiff and achy? No time to stretch on your own? Want someone to help you stretch? Spend 30 minutes with us and we will stretch you out using various techniques and the springs of the popular Pilates system. Become more limber and leave the studio moving with greater ease. (If your preferred time is not available, please contact us directly for more options.) Quote with a smile after a morning session: "You changed my whole day!" *Due to the pandemic, hands-on guidance may be limited
PILATES GROUP APPARATUS
45 minutes
@
$35.00
Enjoy a full mind-body workout on the Reformer and/or the Tower apparatus, which utilizes spring resistance to support as well as challenge the body in a variety of positions. It is an efficient way to re-balance the body and improve strength, flexibility, coordination and posture. Maximum 5 people. (All levels - socks required.) If class does not appear on the calendar, it may be full - please add your name to the Waitlist option. **Pre-requisite: 1-2 Private Lessons.
45 minutes
Many classes fill up quickly - choose this option if the regular class is full and you would like to be notified if an opening becomes available for that particular day & time. If a spot opens up, you will then be notified by text or email.
MAT PILATES EXPRESS CLASS
30 minutes
@
$10.00
Join Kimm for a Mat Pilates workout in the studio or simultaneously online. This class focuses on the powerhouse (otherwise known as the "core") as well as stretching and balance. If you would like to participate online, your confirmation page will include a link and other instructions to join the live class.
