Together we will create a customized container to hold space for you to process, this one wild and precious life. We will use various modalities, including but not limited to; Yoga, life coaching, mindfulness, guided meditation, journaling and Yoga Nidra. This will be a space to feel the feelings, notice the sensations, nurture the heart, be mindful of thoughts, and to experience wholeness.

6 session package with life coaching and restorative yoga (or a vinyasa restorative blend if you like)-1 to 1.5 hours each. plus follow up email coaching as needed. This package includes my signature three day Yoga Nidra guided journal on your own followed by and an extra 30- 40 minute session to identify your Sankalpa (hearts desire) that leads to a custom recorded Yoga Nidra meditation.

6 session package with life coaching and restorative yoga-1 to 1.5 hours each. plus follow up email coaching as needed. This package includes a bonus: my signature custom Yoga Nidra process that results in a custom recorded Yoga Nidra meditation just for you. Price: $1000, invoice sent after you schedule here.

Need someone who has been there to walk you through the steps and thoughts and challenges involved in stepping into living the life you've imagined? Then you've come to the right place! Includes email coaching and homework to move you in the direction of your dreams. $888.88 via check, Venmo or PayPal. This package could be structured bi-weekly or weekly- your choice. Sign up here to schedule your first appointment. Expires 4 months from purchase

Feel like change is brewing and it is time to embrace it but you need someone who has been there to walk you through the steps and thoughts and challenges involved in stepping into living the life you've imagined? Then Reinvent yourself is for you! This package could be structured bi-weekly or weekly- your choice.

Custom private yoga for your group. Via Zoom or on location. Looking for a way to offer restoration for your employees or clients? This connection for body mind and spirit, is gift to your whole team. Contact me with more questions: lbisser@me.com

This custom 3 session package is for you to continue your yoga journey to yoke mind, body and spirit. You are paying for 3 sessions in this discounted package you save $25. This rate is good for 1 participant. This package expires 3 months after date of purchase.

Husband, (or partner, or significant other, or friend,) to experience the way you feel after a good yoga class. He may be inflexible, but that is why yoga exists! This series of 3 offers approachable classes for you two to share together. He complains about neck pain, lower back pain, tight shoulders or hamstrings? Yoga can usually help with these things as well as relieve stress & fatigue. Introduced him to yoga from the comfort of home, he will have tools to be happier and healthier & you to thank

If you are intimidated or simply curious about any aspect of yoga, this custom 3 session package is for you. Explore with me as we cover the yoga basics to demystify the practice and help you experience confidence going forward each time you step on your mat, whether you decide to continue your practice in a studio class or your living room! You are paying for 3 sessions in this discounted package you save $25. This rate is good for 1- 3 participants exploring together.

Custom private yoga is for you if; you are seeking a more intimate way to connect body mind and spirit, or you are working on a special area of your life using your body as the gateway, or you've never tried yoga and would like private instructions on the basics, or ... actually I can think of a lot of reasons, : ) contact me and we can chat! lbisser@me.com