1 hour
@
$300.00
First session will include discussion and assessment of your current energy levels, eating and sleep habits as well as areas where you feel out of balance. (This session includes completion of the ayurvedic intake form.) I will share information about how ayruveda views energy, the doshas, and understanding your current imbalance. We will discuss ideas for adapting food or habits to support better balance for you - YOU get to choose what changes you are ready for!
Cost includes 4 sessions.