1 hour
@
$150.00
In this 60 minute session, you will receive a complete postural analysis using the yoga postures that you use in most vinyasa yoga classes. You will gain a clear understanding of the postural habits that are causing limitations in your practice and in your movement patterns. And you will learn how to change these patterns to create healthier flows of energy, and more easeful movement. When your movement patterns change, your life changes in positive ways.