This can be a combination of modalities or a session focused on just one: Craniosacral Therapy, Myofascial Release, Visceral Manipulation, or Therapeutic Massage. I tend to move between them as needed, but it's always an option to feel into just one. We'll talk about it!

This can be a combination of modalities or a session focused on just one: Craniosacral Therapy, Myofascial Release, Visceral Manipulation, or Therapeutic Massage. I tend to move between them as needed, but it's always an option to feel into just one. We'll talk about it!

Using the body as a partner, including it in the conversation, slowing down and noticing things together. For overwhelm, trauma, or learning about yourself.

Using the body as a partner, including it in the conversation, slowing down and noticing things together. For overwhelm, trauma, or learning about yourself.