Flex Yoga and Massage
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Yin Roll & Release Masterclass with Lee-Ann Heron
Experience a 2 hour Masterclass with international yoga teacher trainer Lee-Ann Heron (Perth). Learn to tune up your body from head to toe, find your body blind spots, massage into areas yoga and massage can't reach, destress and down regulate the nervous system. Learn muscle recovery techniques you can do anywhere, anytime.
Suitable for all ages and abilities, no yoga experience necessary.
Yoga Tune Up Coregeous ball is included with enrollment (RRP$25).
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