1 hour 30 minutes
The feeling of a warm cup of tea in your hands on a cold day. These sessions nurture stillness in the heart and fulfilment of mind and spirit. If you have issues with sleep, anxiety or feel a lack of purpose, these sessions are ideal.
Using selected tools, these bespoke 90 minute sessions will make you leave feeling vital, connected and fulfilled and will be instilled over the three sessions by creating new habits.
Please book your first session and then press recurring to book your next two sessions.