I will come train you in the comfort of your own home gym. In order to book this session you must have already confirmed it with me and live within 10 miles of my location for this rate. You must also have the equipment and/or gym set up for this type of training.

This is for single sessions only.

Some people need to just get out and move their body. It's not always easy to start a new fitness routine and my Hike and Chat is a great way to exercise with a trainer. I'll teach you about your body, observe your balance, give you tips for improving your cardio and strength as well as nutrition advice for your goals.