An ancient Ayurvedic hands-off the body practice which facilitates more balanced function of the musculoskeletal, glandular & nervous system by aiding in the even flow of the body’s energy through nerve plexi or chakras.

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Health coaching sessions are in person, with Skype or over the phone.

30 minutes targets specific body areas:
Long, flowing strokes, including compression, kneading friction and tapotement are combined with varying pressured to create a session specific to your needs.
Sports Massage, energy work, or Reflexology may be incorporated

A full-body massage with focus on 1 to 3 targeted areas.
Long, flowing strokes, including compression, kneading friction and tapotement are combined with varying pressured to create a session specific to your needs.
Sports Massage, Energy Work, or Reflexology may be incorporated

A full-body massage with more thorough focus for chronic issues.
Long, flowing strokes, including compression, kneading friction and tapotement are combined with varying pressured to create a session specific to your needs.
Sports Massage, Energy Work, or Reflexology may be incorporated

A full-body massage with thorough focus on 1 to 3 chronic issues. Half the session may incorporates a thorough Reflexology Energy Work protocols.
Long, flowing strokes, including compression, kneading friction and tapotement are combined with varying pressured to create a session specific to your needs.

A full session stimulating each reflex points of the foot once.
Foot reflexology is particularly beneficial for aiding the function of internal organ and structural issues. It is energizing, yet relaxing.
Reflexology is a 6,000 year-old Zone Therapy practice which stimulates more than 7,000 nerve endings to facilitate boosting the function of every system of the body.

A full session stimulating each reflex point
of the foot and repeating key reflex points twice.
Foot reflexology is particularly beneficial for aiding the function of internal organ and structural issues.
Foot reflexology is particularly beneficial for aiding the function of internal organ and structural issues. It is energizing, yet relaxing.
Reflexology is a 6,000 year-old Zone Therapy practice which stimulates more than 7,000 nerve endings to facilitate boosting the function of every system of the

A full session stimulating each reflex point of the hand once.
Hand reflexology is particularly beneficial for reduction of mental and physical stress and overall relaxation. of the mind and body.
Reflexology is a 6,000 year-old Zone Therapy practice which stimulates more than 7,000 nerve endings to facilitate boosting the function of every system of the body.

A full session stimulating each reflex point of the hand and repeating key reflex points twice..
Hand reflexology is particularly beneficial for reduction of mental and physical stress and overall relaxation. of the mind and body.
Reflexology is a 6,000 year-old Zone Therapy practice which stimulates more than 7,000 nerve endings to facilitate boosting the function of every system of the body.