Virtual class taught in two parts aimed at anyone concerned about their current or future mental health during and after pregnancy. It is not a therapy group but is designed to help inform you about normal emotional changes during pregnancy and to provide you with proactive strategies for managing common mental health issues and provide information on where to gain further support. Participants will not be asked to share any personal information during the class.

Taught in two parts for anyone concerned about mental health during and after pregnancy. It is not a therapy group but is designed to inform you about normal emotional changes after baby is born, ‘Baby Blues’ vs. Postpartum Depression, and provide you with strategies for managing common mental health issues and information on where to get more support. Students will not be asked to share any personal information

PLEASE NOTE: This class may be covered by your insurance. Try coupon code USEINSURANCE.