Due to COVID-19, classes are held virtually until further notice. Taught by Ellie Wheeler, this class aims to help you understand how your child is growing, developing and learning during the first year of life so that you can make informed parenting decisions and choose parenting strategies or approaches that are right for both you and your baby.

PLEASE NOTE: This class may be covered by your insurance. We are in network with Aetna, BCBS, United, Tricare, ARC.
Use promo code USEINSURANCE

Taught by Kristen Rosin, IBCLC, and Ellie Wheeler, PhD Psychology, this virtual class will help you understand the biological and physiological aspects of sleep, the role of nutrition, and the psychological aspect of how your child is growing, developing and learning during their first year so that you can make informed decisions and choose strategies for napping and bedtime that are right for you and baby!

PLEASE NOTE: This class may be covered by your insurance. Try promo code USEINSURANCE.

Planning an unmedicated birth? Intend to explore medical pain coping options at the hospital?

Either way, you will likely experience pain. You might labor at home, in the car, checking in to the hospital, and while settling into your room. But pain is relative, purposeful, manageable, and temporary. Explore some non-medical methods for coping with the discomforts of labor.
TOPIC INCLUDED IN "FROM BELLY TO BIRTH"
NOTE: Class may be covered by your insurance. Use promo code USEINSURANCE

Virtual class with live instructor. In this class you will learn about physiology, anatomy, and the stages of labor. We will explore coping strategies, complications, options, and decision making. You will find out how to prepare your physical and emotional bodies for your birth. You may also uncover some unknown questions and some inner wisdom. Childbirth is is a rite of passage, a time of discovery.

PLEASE NOTE: This class may be covered by your insurance. Try coupon code USEINSURANCE.

Virtual class with live instructor. In this class you will learn about physiology, anatomy, and the stages of labor. We will explore coping strategies, complications, options, and decision making. You will find out how to prepare your physical and emotional bodies for your birth. You may also uncover some unknown questions and some inner wisdom. Childbirth is is a rite of passage, a time of discovery.

PLEASE NOTE: This class may be covered by your insurance. Try coupon code USEINSURANCE.

Virtual class with live instructor. In this class you will learn about physiology, anatomy, and the stages of labor. We will explore coping strategies, complications, options, and decision making. You will find out how to prepare your physical and emotional bodies for your birth. You may also uncover some unknown questions and some inner wisdom. Childbirth is is a rite of passage, a time of discovery.

PLEASE NOTE: This class may be covered by your insurance. Try coupon code USEINSURANCE.

Virtual class with live instructor. You will learn about physiology, anatomy, and the stages of labor. We will explore a few basic pain coping strategies, complications, intervention options, and decision making. You will learn the basics of childbirth to help you feel more prepared. You may also uncover some unknown questions and some of your own inner wisdom.

This class may be covered by your insurance. Try coupon code USEINSURANCE.

Virtual class with live instructor. In this class you will learn about physiology, anatomy, and the stages of labor. We will explore coping strategies, complications, options, and decision making. You will find out how to prepare your physical and emotional bodies for your birth. You may also uncover some unknown questions and some inner wisdom. Childbirth is is a rite of passage, a time of discovery.

PLEASE NOTE: This class may be covered by your insurance. Try coupon code USEINSURANCE.

Virtual class with live instructor. In this class you will learn about physiology, anatomy, and the stages of labor. We will explore coping strategies, complications, options, and decision making. You will find out how to prepare your physical and emotional bodies for your birth. You may also uncover some unknown questions and some inner wisdom. Childbirth is is a rite of passage, a time of discovery.

PLEASE NOTE: This class may be covered by your insurance. Try coupon code USEINSURANCE.

Virtual class with live instructor. In this class you will learn about physiology, anatomy, and the stages of labor. We will explore coping strategies, complications, options, and decision making. You will find out how to prepare your physical and emotional bodies for your birth. You may also uncover some unknown questions and some inner wisdom. Childbirth is is a rite of passage, a time of discovery.

PLEASE NOTE: This class may be covered by your insurance. Try coupon code USEINSURANCE.

Virtual class with a live instructor 90 min. Some parents choose to take the class prenatally using a doll for demonstration others use it as a fun, relaxing way to spend time with their baby.
Infant massage may...
Help your baby sleep deeper and longer
Provide relief from colic or gassy spells
Increase muscle tone (important for suckling skills)
Provide relief from teething pains
Promote relaxation for both you and your baby
and more...
Looking forward to meeting you.

This class is offered in the infant massage series but is also available as a stand alone 1 hr class. During this session you will learn massage techniques that focus on relieving tummy discomfort often associated with "colic" All babies have gas and sometimes difficulty with digestion which can be uncomfortable. Learn simple ways to soothe your baby and relieve gas and make your baby more comfortable and relaxed.

This class is offered in the infant massage series but is also available as a stand alone 1 hr class. During this session you will learn massage techniques that focus on helping your baby sleep deeper and longer. It can also help promote relaxation for both you and your baby and more...

This class is offered in the infant massage series but is also available as a stand alone 1 hr class. During this session you will learn massage techniques that focus on Increase muscle tone (important for suckling skills), provide relief from teething pains
and more...

Virtual class taught by a live instructor. This class is a three part series in infant massage with each class being topic driven in an essential foundation of infant comfort.
Class 1-Relaxation and Sleep
Class 2- Suckling skills and Tone
Class 3-Digestion and colic relief

Virtual class taught by a live instructor. This class is a three part series in infant massage with each class being topic driven in an essential foundation of infant comfort.
Class 1-Relaxation and Sleep
Class 2- Suckling skills and Tone
Class 3-Digestion and colic relief

Virtual class taught by a live instructor. This class is a three part series in infant massage with each class being topic driven in an essential foundation of infant comfort.
Class 1-Relaxation and Sleep
Class 2- Suckling skills and Tone
Class 3-Digestion and colic relief

Virtual class taught by a live instructor. This class is a three part series in infant massage with each class being topic driven in an essential foundation of infant comfort.
Class 1-Relaxation and Sleep
Class 2- Suckling skills and Tone
Class 3-Digestion and colic relief

Virtual class taught by a live instructor. This class is a three part series in infant massage with each class being topic driven in an essential foundation of infant comfort.
Class 1-Relaxation and Sleep
Class 2- Suckling skills and Tone
Class 3-Digestion and colic relief

Virtual class taught in two parts aimed at anyone concerned about their current or future mental health during and after pregnancy. It is not a therapy group but is designed to help inform you about normal emotional changes during pregnancy and to provide you with proactive strategies for managing common mental health issues and provide information on where to gain further support. Participants will not be asked to share any personal information during the class.

Taught in two parts for anyone concerned about mental health during and after pregnancy. It is not a therapy group but is designed to inform you about normal emotional changes after baby is born, ‘Baby Blues’ vs. Postpartum Depression, and provide you with strategies for managing common mental health issues and information on where to get more support. Students will not be asked to share any personal information

PLEASE NOTE: This class may be covered by your insurance. Try coupon code USEINSURANCE.

Virtual live class. Most of us receive a lot of support and guidance in caring for our new little ones during our first few days after giving birth from the caregivers at our birthplace. And then we take the baby home! We will make sure your most burning questions are answered, share important knowledge and skills (and hacks), and help you prepare to take on a very challenging and fulfilling new job, parenthood.

PLEASE NOTE:This class might be covered by your insurance. Coupon Code USEINSURANCE.

Taught virtually by Kristen Rosin, American Heart Association certified instructor

This class is perfect for expectant parents, grandparents, and other infant caregivers.

Class topics will include
Infant CPR and Choking. Practice with infant mannequins
Car seat safety
Safe infant sleep preparation
Safe babywearing techniques

This is not a certification class.

PLEASE NOTE: This class might be covered by your insurance. Try Coupon Code USEINSURANCE.

Due to concerns about COVID-19 our classes will be held virtually through Google Hangouts until further notice.
Our instructors are all experienced Lactation Consultants so it's a great opportunity to get all of your questions answered.

Topics include:
Why breastfeed?
How to get things off to a good start
and more!

PLEASE NOTE:This class might be covered by your insurance. Try Coupon Code USEINSURANCE.

So you have worked out the kinks with breastfeeding and now it's time to return to work. It can feel like quite a daunting task. This class will teach you the ins and outs of how to make returning to work and breastfeeding a breeze to continue giving your baby the best!

PLEASE NOTE: This class might be covered by your insurance. Try Coupon Code USEINSURANCE.