The practice of yoga is the perfect antidote to these challenging times. Carving out time to find balance, to maintain an open heart and to feel good in your body will only make it easier to keep your calm and carry on!

Tuesday morning 10am (45 mins)
An energising modified ashtanga-based class, suitable for all abilities.

Class will be recorded and emailed to you, so if you can't make those times then practice when suits you! x