The practice of yoga is the perfect antidote to these challenging times. Carving out time to find balance, to maintain an open heart and to feel good in your body will only make it easier to keep your calm and carry on!

Thursday evening 7.30pm (45 mins)

A relaxed vinyasa flow class, suitable for all abilities.

Class will be recorded and sent out to you, so if you can't make those times then you can practice when suits you! x