This is a complimentary ONLINE Fitness Assessment to first timers only. We'll discuss your goals, determine your fitness level and program to help you achieve your goals. We ask you to complete an Intake Form.
This session is COMPLIMENTARY. However, we do have a 24-HOUR CANCELLATION Policy. You must cancel a scheduled training session 24 hours in advance. If you don't show up, are more than 15 minutes late, or you cancel your session less than 24 hour