Whole body combo for a mid-week pick-me-upper.

Every session is well-rounded and highly customized in order address your individual needs. We will come up with a thorough plan to fast track your improvement.

I will help you recharge physically and mentally so you feel more grounded, steady and hopeful, regardless of the outside circumstances.

Not sure if this is what you're looking for and prefer to talk first?

We'll discuss your current needs and goals and I will come up with a rough plan for our first session. That way you get EXACTLY what you need, right from the start.

Rest assured that all information you share with me will be kept strictly confidential.

No yoga studio, no problem!

I invite you all to meet at Little Marina Green, on Thursdays from 12 - 1pm.

Outdoor yoga will happen from 9/7 through 11/19.

Bring your own everything.

I invite you to take Sunday, October 4 morning off to completely reset your back muscles, relieve tension and improve posture.

Join us for a morning of  lying down nourishing stretches, breathing and rolling your WHOLE back.

Think about it as a 2 hour self-massage that costs a fraction of the price :)