1 hour 30 minutes
@
£15.95
Escape from the binds of a led/guided class as you develop a self practice based on the Ashtanga Primary Series. Perfect for those looking to take their internal and external yoga practice to the next level. You'll love the freedom to flow between postures at your own pace but may find having a structure to follow challenging. Either way, you'll leave feeling stretched, decompressed and light. You will love the freedom of moving at your own pace; the challenge is finding your own confidence.