• Initial Consultation

      30 minutes

      £10 non-refundable deposit required.

    • Compression Pump Therapy

      1 hour

      Single compression pump session £50
      Block of 5 sessions for £250
      Block of 10 sessions for £400

    • Compression measurements

      30 minutes

    • Manual Lymphatic Drainage

      1 hour

      Manual Lymphatic Drainage (MLD) is a specialised and advanced massage technique that uses a combination of movements and techniques to bring about various effects to the tissue. Individual Treatment - £70 6 Treatments - £360 10 Treatme ...

    • Sports Massage

      1 hour

      Sports massage is a manual therapy designed to help alleviate muscle tension and strains caused by physical activity, sports and everyday stresses.

      £55

    • Sports Massage

      30 minutes

      Sports massage is a manual therapy designed to help alleviate muscle tension and strains caused by physical activity, sports and everyday stresses.

      £38

    • Injury Rehabilitation

      45 minutes

      Injury rehabilitation can speed up the overall healing process of an injury and get you back to normal, if not better than you were before the injury. Injury rehab can also help re-correct ongoing and long-term injuries that may have no ...

    • Body Scanner

      15 minutes

      Track you results via your very own 3D avatar with our state-of-the-art Fit3D Body Scanner.

      £25 Individual Scan

    • Health Check

      1 hour

    • 1-2-1 Personal Training

      1 hour

      Initial consultation delivered as a "mini-session" at £40

    • 1-2-1 Turbo Personal Training

      30 minutes

    Classes

    • Pilates

      1 hour

    • Iyengar Yoga

      1 hour

    • Bootcamp

      45 minutes

    • Boxing

      30 minutes

    • Circuits

      45 minutes

    RunFix

    • Biomechanical Running Analysis

      1 hour

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