10 minutes
Blood spot test that measures the Omega-3 index-the amount of omega-3 fatty acids, EPA, DHA in red blood cells as well as Omega -6 to Omega-3 ratios and Trans Fat index. An Omega-3 index of 8-12% can help maintain heart, brain, eye and joint health. A Trans Fat index of less than 1% can help support heart and brain health.