Please complete intake paperwork and bring insurance card if this is your first visit with us. Please call the customer service number on the back of your insurance card to verify your benefits with our office. To qualify for family plan pricing, all family members must reside at the same address and have been seen as a patient within the past 6 months. All family members must have been seen by Dr. Amy to qualify for the discount.

Please complete intake paperwork and bring insurance card if this is your first visit with us. Please call the customer service number on the back of your insurance card to verify your benefits with our office. To qualify for family plan pricing, all family members must reside at the same address and have been seen as a patient within the past 6 months. All family members must have been seen by Dr. Amy to qualify for the discount.

Please complete intake paperwork and bring insurance card if this is your first visit with us. Please call the customer service number on the back of your insurance card to verify your benefits with our office. To qualify for family plan pricing, all family members must reside at the same address and have been seen as a patient within the past 6 months. All family members must have been seen by Dr. Amy to qualify for the discount.

Please select i this is your infant's first visit with us.

If this is your first visit, please select from the Initial Exam appointment types instead. A new patient is exam is required by law. Chiropractic adjustments are performed by hand or using hand held instruments.

This is for patients who have seen Dr. Amy before, but it has been more than a month or there is a new injury

This technique is performed using Rockblades tools and may be beneficial for pain relief, muscle and fascia relaxation, scar tissue restriction, increasing range of motion, or muscle activation. Please wear comfortable clothing such as shorts and tanks. This technique may be used in conjunction with your adjustment or as a separate service.

This technique is performed using Rockblades tools and may be beneficial for pain relief, muscle and fascia relaxation, scar tissue restriction, increasing range of motion, or muscle activation. Please wear comfortable clothing such as shorts and tanks. This technique may be used in conjunction with your adjustment or as a separate service.

Mondays 6:30am-7:30am. Yoga Flow: This class will allow you to work every part of your body while building strength, fluidity, and balance. Linking breath to continuous movement, this is a faster flowing class. Class is build from beginner poses with modifications and options for "upgrades" or find a more challenging element in poses. You will get it all from mindful stretching, breath work, and moving the body. Open level class, everyone welcome.

Tuesdays and Thursdays 5:30am-6:15am .Yoga Flow: This class will allow you to work every part of your body while building strength, fluidity, and balance. Linking breath to continuous movement, this is a faster flowing class. Class is build from beginner poses with modifications and options for "upgrades" or find a more challenging element in poses. You will get it all from mindful stretching, breath work, and moving the body. Open level class, everyone welcome.

Thursdays 5:30pm-6:30pm. Yoga for Everybody: This is a beginner level class where you will learn how to become more comfortable with yoga poses. You will use yoga to build strength, improve flexibility, and lose weight/tone up. A regular practice can also reduce pain and help you sleep better, all while providing 60 minutes of peace of mind. Great for all levels.

Includes Making a Yoga bracelet, meditation, slow flow yoga ending with restorative yoga leaving yogis refreshed for the new year!

The turning of the year, when the daylight hours are at its shortest. Allow space to come together and celebrate the darkness as what it is, a gift. A practice sequenced and designed to turn inward to experience rest, rejuvenation, and to energetically connect you to the celebration, connecting movement with breath. Welcoming and greeting each brighter day to come. Welcome change and ready ourselves for a holiday season filled with community and love. 90 min, all-levels class celebrating the Solstice.