At the minimum, we encourage all to wait a full 30 days after birth before taking this series. This could mean anyone who has had a baby in the last twelve months or beyond and/ or anyone who has had an abortion, miscarriage, or loss in the last twelve months. This is a gentle, bodyweight class that can be a stand alone class or a lead up to online BIRTHFIT Postpartum Series. This class is led by Amy Gamerdinger Jeffers, DC who is a certified BIRTHFIT Leader.

Take the 6 week series when it works for you! 6 sessions for $250. All classes are virtual and couples meet directly with Dr. Amy. Course is tailored to each individual couple and their needs.

Due to our area being high in COVID cases again, we are now requiring masks again Please bring insurance card and call the customer service number on the back of your insurance card to verify your benefits with our office. To qualify for family plan pricing, all family members must reside at the same address and have been seen as a patient within the past 6 months. All family members must have been seen by Dr. Amy to qualify for the discount.

Please complete intake paperwork and bring insurance card if this is your first visit with us. Please call the customer service number on the back of your insurance card to verify your benefits with our office. To qualify for family plan pricing, all family members must reside at the same address and have been seen as a patient within the past 6 months. All family members must have been seen by Dr. Amy to qualify for the discount.

Please complete intake paperwork and bring insurance card if this is your first visit with us. Please call the customer service number on the back of your insurance card to verify your benefits with our office. To qualify for family plan pricing, all family members must reside at the same address and have been seen as a patient within the past 6 months. All family members must have been seen by Dr. Amy to qualify for the discount.

Please select if this is your infant's first visit with us.

If this is your first visit, please select the 'Initial Exam' appointment type instead. A new patient is exam is required by law. If you are an established patient and this is a new injury or you haven't been seen in more than 30 days, please choose 'Established Exam instead.'

Chiropractic adjustments are performed by hand or using hand held instruments.

Examination and treatment (if needed) for patients who have seen Dr. Amy for care within 3 years. Please also select this appointment type if it has been more than one month since your last visit or if you have a new injury.

Re-examination to assess progress toward treatment plan

If this is your first time seeing Dr. Amy as a patient, please choose a new patient appointment type instead. Dry needling uses acupuncture needles applied to the superficial tissue to reduce pain and muscle spasm.

This is for stablished patients for their first appointment after delivery. We will discuss birth history as well as evaluate for presence of diastasis recti and other postpartum concerns along with chiropractic examination.

Blood spot test that measures total D in your blood. The desirable range for D in the blood is 30-50 ng/mL. Adequate D in the blood helps maintain bone, brain, cell immune, and heart health.

Blood spot test that measures the Omega-3 index-the amount of omega-3 fatty acids, EPA, DHA in red blood cells as well as Omega -6 to Omega-3 ratios and Trans Fat index. An Omega-3 index of 8-12% can help maintain heart, brain, eye and joint health. A Trans Fat index of less than 1% can help support heart and brain health.

Gentle massage specific to infants and children to promote relaxation. Parents must stay in room with child during pediatric massage. Length of massage is based individual needs.

Massage therapy using light, medium, to deep pressure. Optional add-ons are cupping, hot stone, aromatherapy, and/or hot towels

Massage therapy using light, medium, to deep pressure. Optional add-ons are cupping, hot stone, aromatherapy, and/or hot towels

Massage therapy using light, medium, to deep pressure. Optional add-ons are cupping, hot stone, aromatherapy, and/or hot towels

Massage therapy using light, medium, to deep pressure. Optional add-ons are cupping, hot stone, aromatherapy, and/or hot towels

Prenatal massage uses light to deep pressure that is specialized for pregnancy.

Upper and lower body massage using cupping for myofascial release to improve tissue glide.

Are you trying to conceive or experiencing symptoms related to PCOS, menstrual irregularities, or infertility. Dr. Amy follows the Shaeffer Protocol, combining lifestyle modifications to improve your overall health and wellbeing.

Are you trying to conceive or experiencing symptoms related to PCOS, menstrual irregularities, or infertility. Dr. Amy follows the Shaeffer Protocol, combining lifestyle modifications to improve your overall health and wellbeing.

This technique is performed using Rockblades tools and may be beneficial for pain relief, muscle and fascia relaxation, scar tissue restriction, increasing range of motion, or muscle activation. Please wear comfortable clothing such as shorts and tanks. This technique may be used in conjunction with your adjustment or as a separate service.

This technique is performed using Rockblades tools and may be beneficial for pain relief, muscle and fascia relaxation, scar tissue restriction, increasing range of motion, or muscle activation. Please wear comfortable clothing such as shorts and tanks. This technique may be used in conjunction with your adjustment or as a separate service.

Web-based consultation to assess your workstation at home. Insurance may cover this visit. Consultation is done entirely online from your home! 5 minutes prior to your scheduled time, log onto Dr. Amy's HIPPAA compliant telehealth site by clicking the link in your confirmation email.

Web-based consultation to assess exercise recommendations from your home to help reduce muscluloskeletal symptoms like neck pain, back pain, sciatica, and headaches.. Insurance may benefits and flex or HSA may apply. Consultation is done entirely online from your home! 5 minutes prior to your scheduled time, log onto Dr. Amy's HIPPAA compliant telehealth site by clicking the link in your confirmation email.