4 hours
@
$99.00
At the minimum, we encourage all to wait a full 30 days after birth before taking this series. This could mean anyone who has had a baby in the last twelve months or beyond and/ or anyone who has had an abortion, miscarriage, or loss in the last twelve months. This is a gentle, bodyweight class that can be a stand alone class or a lead up to online BIRTHFIT Postpartum Series. This class is led by Amy Gamerdinger Jeffers, DC who is a certified BIRTHFIT Leader.