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Hakomi is a body-centered, somatic psychotherapy: the body serves as a resource that reflects and stores formative memories and the core beliefs they have generated. This is facilitated self study.
Vedic Thai Bodywork
1 hour 15 minutes
A Thai-Yoga session with Jessica lasts about 1.5 hours, during which there are a series of releases which allows deeper physical and mental ‘openings’. Flowing rhythmic compressions using the feet, knees, palms, elbows, forearms and fingers are blended with stretching positions and breath work, producing a symphony of communication that integrates the body’s vital systems, including mechanical- musculoskeletal, electrical-neural, chemical-glandular.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
Jessica is a seasoned teacher and offers private yoga for individuals or groups of all sizes. Whether on a wellness retreat, one-on-one session or corporate yoga, Jessica facilitates wellbeing with wholehearted joy.
This special and unique treatment consists of a series of alternating hot and cold towels, placed specifically on the body to stimulate the immune system and bring deep relaxation through the parasympathetic nervous system. The benefits of constitutional hydrotherapy include improvement in sleep, digestion, bowel function, energy levels and chronic pain, and enhances immunity via the blood cells in the abdominal lymphatic tissue.
Walk and Talk
1 hour 30 minutes
A Walk and Talk sessionenjoys the benefits of biomechanics, bilateral stimulation, and the abundant joys of nature coupled with deep meeting and unconditional positive regard. Sessions are scheduled in our lush environment of the beautiful Texas Hill Country, and include movement, gentle yoga, and a Rumi card reading to support life's inquiries with curiosity and wonder.
BEMER Vascular Therapy- 10 session pack
BEMER stands for Bio-Electro-Magnetic-Energy- Regulation Mat. BEMER uses PEMF (pulsed electromagnetic field) as a vehicle to deliver a specific pulsed therapy that increases circulation in the small blood vessels, which make up about 75% of our circulatory system. BEMER Physical Vascular Therapy improves microcirculation and promotes the blood flow in the smallest blood vessels. This improves the performance of the body's cells, which in turn favors the body's own self-healing powers.
NeurOptimal Neurofeedback Treatment- 10 session package
NeurOptimal® is an advanced neuro-technology that offers training to the brain, enabling it to function at its best. It’s mathematically designed to communicate directly with your central nervous system.
Gift Certificates & Packages
The Real, Beautiful You: Massage, Make-over and Photo Session
Capture the tender, raw, elemental elegance of your pure beauty with this unique package. The 2 hour experience includes 3 artistic women who are gifted at encouraging and documenting the real, vulnerable and incredible wholeness in each person.
The session begins with an energizing, charming and refreshing Vedic Thai Bodywork Session. Next, our talented team will pamper and reveal the innate and raw beauty from the inside out, encouraging your love to shine! This is not ordinary make over, but an energy overhaul that will cleanse and revitalize and bring out the most youthful glow. Capturing this sparkle in a relaxed and supportive photoshoot gives you 3-4 beautiful digital images of yourself or loved one to share, print, or turn into your own personal affirmation.
Vedic Thai Bodywork -4 pack
Commit to long term health and deeper results with this package of 4 massages. These massages can be scheduled weekly, or monthly, as you see fit. Buy 3 get one free!
Whole Body Battery Recharge
Pulsed Electromagnetic Field (PEMF) is a "whole body battery recharger". By enjoying a session with me, you recharge trillions of cells, improve ATP production, increase oxygenation, enhance circulation, promote hydration, facilitate detoxification, and gain better absorption of nutrients. This session includes a 90 min Vedic Thai Bodywork session plus the use of the BEMER mat, which emits the healing electromagnetic field.
Emotional Wellness Package
This 10 session package combines ancient wisdom practices with current technologies to balance, soothe and nourish emotional health. Custom packages support symptoms of anxiety, depression, and give a somatic way to process and heal trauma related to these symptoms.
10 session pack includes:
- Yoga for Emotional wellness video
- Personal yoga assessment and session
- 10 customized sessions with BEMER mat
- 10 sessions with Neurofeedback device
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