You will need to schedule an evaluation before buying any of our programming or treatment sessions.

If you are injured then we will evaluate your injury as well as identify contributing factors that might have caused your injuries.

If you are interested in Performance Care then this appointment will serve to fully assess your movement quality and identify any mobility, stability, or strength limitations you may have.

These 30 min "tune up" sessions work best when paired with our custom programming packages.

The focus of these sessions is on restoring mobility and decreasing pain. If you are rehabbing an injury we will likely do some soft tissue work and therapeutic exercise. If you are coming for performance care then it will be a combination of mobility work and exercises to maximize efficiency and prevent injuries.