1 hour 30 minutes
@
$150.00
Join me in person for a 30 minute coaching session followed by 50 minutes of bodywork. The coaching allows you to give a voice to what you are going through (physical pain, worrying, internal conflict, etc). Often we get on the massage table with our worries, and they come back shortly after we leave. This method allows you to work through what's on your mind before your massage. The massage allows your body to physically destress, release what you need to, and bring in new clarity on your next steps.