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Compulsory First Consult
Initial Consult - Compulsory New Clients
A 1 hour introductory session (This includes an assessment of your, posture, strength, flexibility and injury history)
Small Group Duo Class
Tuesday RPX Strength/Reformer Combination 12:30pm
This class utilizes our RPX Training Method to build the foundations of strength, then reinforce the movement patterns in multiple environments for optimum strength and performance. If you want to improve your knowledge of good movement, improve strength, balance and stability, then this class is for you.
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