1 pack session with Coach Ken.

2 sessions with Coach Ken at $95/ea.

3 session package with Coach Ken at $85/ea.

4 session package with Coach Ken $75/ea.

5 session package with Coach Ken at $70.40/ea.

10 session package with Coach Ken at $65/ea.

For the runner, triathlete or cyclist! Our traditional, online coaching is designed to help you meet your goals. Whether you are training for your first race, trying to set a new PR, or just looking to get fit, we can help! After signing up, we will work to evaluate your current fitness level, determine goals, and identify your training availability. From there you will work with a certified running coach and receive:

1. A fully customized plan w/ unlimited adjustments & updates
2. Monthly 1-on-1 checkins w/ your coach via Video Conference
3. Unlimited access to your coach via text and email
4. A TrainingPeaks account membership
5. Personalized heart rate, pace, and power metrics

Cancel monthly coaching anytime, but keep your overall strategy and plan through race day!

For the runner, triathlete or cyclist! Our traditional, online coaching PLUS is designed to help you meet your goals with all the features of our traditional plan, plus more. With the PLUS option, you will receive:

1. A fully customized plan w/ unlimited adjustments & updates
2. Monthly 1-on-1 checkins w/ your coach via Video Conference
3. Unlimited access to your coach via text, email, AND phone
4. A TrainingPeaks Premium account membership
5. Personalized heart rate, pace, and power metrics
6. Weekly video checkins and strategy sessions with your coach
7. Weekly and daily training plan updates