Thank you for your interest in training with Starke.
Booking a No-Sweat-Intro is your first step in becoming better than yesterday. This gives us a chance to learn about you and who you are. We'll show you around the facility and find out about what you've done, what worked, what didn't and how we can help you to reach your goals.
The more we learn about you the better we'll be able to help.
Starke provides the following services...
- Personal Training
- CrossFit
- Starke Sweat (Jump right in 45 min Strength & Conditioning)
- Weightlifting
- Semi Private Training (small groups)
- Personalized programming
- Nutrition Counselling
- Starke Master Class (Adults 55+ class)
- Group & Team Training
At Starke You'll also have access to our Therapy team who take a 1:1 approach with clients for recovery.
- Athletic Therapy
- Massage Therapy
Book your free appointment and see why there's only one place in Winnipeg you should be training.
