Hi! Please choose a day and time that you would like to come in and just have a talk. This is all about YOU. If you need to cancel or reschedule PLEASE let us know. Sometimes we come in just to meet with you or turn down other clients. Thanks!

BURN is a cardio and core class. It involves circuits of running, rowing, biking, skiing, and various core exercises. The workout changes each day to keep it fun and to make sure that your body gets introduced to various distances, times, and efforts. The MOST IMPORTANT thing to know is that this class is for ALL levels.

STEP 1: CHOOSE A DAY AND TIME TO TRY A FREE CLASS.
STEP 2: COMPLETE WAIVER https://waiver.smartwaiver.com/w/57471abc4bc92/web/
STEP 3: DRIVE TO GYM AND GET FIT.

STEP 1: CHOOSE A DAY AND TIME TO HAVE YOUR CHILD TRY A FREE CLASS.
Ages 7-10 classes are Sunday 10:00 AM, Tuesday 6:00 PM, and Thursday 6:00 PM
Ages 11-16 classes are Sunday 11:00 AM, Tuesday 4:30 PM, and Thursday 4:30 PM

STEP 2: COMPLETE WAIVER https://waiver.smartwaiver.com/w/57471abc4bc92/web/

Rates:
1x Per Week (4 classes per month) $90/month
2x Per Week (8 classes per month) $115/month
3x Per Week (12 classes per month) $150/month

Aerial silks is a full body workout. It involves active and passive stretches, controlled gymnastics and Pilates based movements. The MOST IMPORTANT thing to know is that this is for ALL levels.

CHOOSE A DAY AND TIME TO TRY A FREE PERSONAL SESSION.