Private yoga sessions are tailored to your needs.
Your practice and life outlook will improve from the personalized alignment adjustments and sequence which will be adjusted to your emotional and physical needs, allowing you to release the unwanted and step in to a renewed sense of self. Up to 4 people may attend a private session, please call for group bookings of more than 4.

ZUMBA® is a fusion of Latin and International music / dance themes, based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.