Get to know me either online or by phone

I look forward to connecting with you.

You'll complete Health and Wellness Forms prior to this appointment to give me a good idea of how your emotional, mental and physical well-being is reflected in your mind, body and life experiences.

We'll discuss these in detail, and I'll point you in the direction of some immediate measures you can take to begin bringing your health and wellness into alignment with your body's drive to thrive.

This will soon reflect in your life experiences.

Online or in clinic.

A longer session for your first appointment, and other times you request it.

Real conversations about what's important to you, gently and respectfully exploring together as you reach for peace of mind.

We'll engage with the intelligence of your mind, your body's responses and the creative energies available to you.

It might be something that's troubling you right now, or something, a pattern or reaction that you're aware of and would like to understand better.

Online or in clinic.

Real conversations about what's important to you, gently and respectfully exploring together as you reach for peace of mind.

We'll engage with the intelligence of your mind, your body's responses and the creative energies available to you.

It might be something that's troubling you right now, or something, a pattern or reaction that you're aware of and would like to understand better.

Online or in clinic.

Towards Self-Mastery is a relational life coaching programme that supports you to know yourself deeply, builds emotional and mental resilience and wisdom as you unravel your life's mysteries, conflicts, moods and ambiguities that you experience and that keep you stuck.

My role is to "be with you", rather than instruct you. We work it out together.

Schedule your 1st meeting, to discover what's possible.

Online or in clinic.