Group Training
- Small Group Personal Training
50 minutes
Discover Movements version of small group training holds an individualized approach. it’s a close supplement to one-on-one personal training and something that Discover Movement has implemented for a long time. Our small group training ...
Stretch Therapy
- STRETCH THERAPY (INTRO SESSION)
50 minutes @ $49.00
We offer a 50 minute, 1-on-1 assisted stretch therapy sessions as a way to make lasting change with our clients. Using a combination proprioceptive neuromuscular facilitation (PNF), myofascial work, and deep holds with breath work, we a ...
Training
- FREE CONSULTATION (30 MIN)
30 minutes
Book a Free consult here! Meet with a coach and tour the studio. Have all of your questions answered in person. (20-30 minutes).
See you soon!