• Good Mood Food

      1 hour @ £350.00

      Did you know dehydration is associated with low mood and lack of Vitamin D is one of the main causes of depression? Our mood is heavily influenced by a set number of nutrients, the lack of which changes how we feel in ourselves. This re ...

    • Nutrition for Employee Wellbeing - Focus on Working from Home

      1 hour @ £350.00

      A 60-minute wellbeing talk designed to educate and empower employees through realistic nutrition advice with working from home in mind. Think less "don't eat that" and more "this is what actually matters". Backed by the latest scientifi ...

    • Impactful Nutrition for Supporting the Immune System

      1 hour @ £350.00

      8 out of 10 employees are worried about their wellbeing going into the winter months. This 60-minute interactive webinar focuses on foods that support the immune system, giving individuals realistic tips that may improve their winter we ...