Flow in Yoga

By Phone, Face to Face or Skype.
Book your introductory session and start working towards goals you want to achieve.

By Phone, Face to Face or Skype.
Book your session and start to work towards your goals, develop your own bespoke Action Plan and receive on-going feedback.

By Phone, Face to Face or Skype.
Book your first 3 for 2 on Life Coaching sessions to embark on your bespoke coaching journey.
1 hour is allocated to each session

By Skype.
Improve your health, reduce stress and experience tranquility right where you are. Enjoy a private yoga practice from the comfort of your home, office, or hotel room.
Practice, via Skype, from any location. During these personalised online yoga sessions, you will get a practice that is developed for your particular needs.
Block booking discounts applies

Home or Studio Based
During this One-to-One Yoga session, you will receive dedicated guidance and support with your breathing techniques, Asanas and Postures, Relaxation, Mindfulness and Meditation techniques, ensuring that we work exactly at your own pace.
For those with a particular interest in Remedial & Rehabilitation Yoga, this session can be specifically designed to provide holistic approach to your effective recovery and posture realignment.

Home or Studio based.
Book your first 3 for 2 on One-to-One Yoga sessions to embark on your personalised Yoga journey.
1 hour is allocated to each session

Studio Based
During this Jiu Jitsu session, you will receive dedicated training on your ground fighting techniques, learning the fundamentals of body control, positioning, grappling and guard defense.
Training with the Gi or no Gi.