One On One Nutrition Coaching (8 pack)
One On One Pilates Reformer (8 pack)
One On One Personal Training (10 pack)
One On One Personal Training (24-pack)
Initial Consultation - $20
An in-depth, 30 minute appointment focusing on YOUR needs, your current state of health and what you wish to achieve through our customized physical training sessions and/or nutrition coaching.
One-On-One Nutrition Coaching - 8 Sessions - $1080
per month for 2 months ($1080.00 total)
This nutrition coaching plan is a personalized, guided program to help you reach your health and lifestyle goals by making step-by-step changes to your food options and lifestyle, at a pace that's comfortable for you.
One On One Private Pilates Reformer - 8 sessions - $1175
every 3 months
The mind and body are intricately linked and the condition of the body influences the state of the mind. Pilates develops every aspect of physical fitness and heightens body awareness, enhances body control and teaches correct muscle activation. Pilates offers a solution to those with restricted mobility and to elite athletes. It is as beneficial for an 11-year-old as it is for an 85-year-old and as motivating for men as for women.
One-On-One Private Personal Training - 10 sessions - $1400
every 6 weeks for 12 weeks ($1400.00 total)
Physical fitness is the first requisite of happiness. Successful results arise from consistency and continuously challenging physical strength and building endurance. In this package, you will participate in a custom training program tailored to your specific goals while we focus on correcting any physical imbalances.
One on One Private Personal Training - 24 sessions - $3000
every 6 weeks for 12 weeks ($3000.00 total)
Build solid habits with consistency and frequency to improve on your strength and endurance capabilities sooner with this 24 package of private training sessions! A great value!
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