Awareness Through Movement with Susie Vought
Move, Feel and Learn
In Awareness Through Movement, we are exploring ways to move with more ease and comfort. By reconnecting our brain to our bodies, we are able to release movement patterns that lead to pain and discomfort. Join Susie for this 6 week series and find new, more fluid ways to engage your body. Whether you are in chronic pain, would just like to improve your movement practice, an elite athlete, or beginning to explore movement, this all levels class is for you.
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