4 hours 30 minutes
@
$54.00
Restore, Release, & Resonate Sunday Series with Melissa Montilla
3 Sundays / $54
Restorative Yoga for Better Breathing with Melissa Montilla
Sunday, June 14th 2:00 – 5:00pm / $28
Better breathing facilitates wellness throughout all of the bodies systems, and can have a profound effect on us structurally. Learn to use Restorative Yoga, and somatic release to unwind and create space in the body for fuller, freer, breath.