The Stellar Life
Hug Haven Cuddle Class
3 hours 45 minutes
Welcome to our guided experiential workshop on Cuddling. Relax and let us guide you step by step into the charming realm of platonic touch aka Cuddling. We will use well-tested sequences of fun exercises to create a container where we can safely exchange touch with each other. Exchanging no-strings-attached platonic touch with a stranger reduces brain overwhelm within seconds and re-calibrates the body's fight-flight-freeze mechanism❤️ Details here: https://www.thestellarlife.com/events
Shamanic Counseling: Connect to Your Power Animal for Clarity
Are you feeling stuck or going through some challenges and need some spiritual/emotional support as well as practical and actionable direction? This experiential session gives you direct access to your power animals + spirit guides so that you can receive your very own prescription to confidently overcome challenges & obstacles. It is meant to empower you, open new pathways, and offer practical suggestions. This will feel part therapy, healing, and coaching.
Bodywork: The Mother Lode 🙌🏼 ...Stress/Tension/Anxiety Relief
1 hour 30 minutes
This is an energetic and physical overhaul to feeling fucking magical.
Operate at your optimum by getting filled with power, clarity, and energy to take focused + inspired action. You’ll leave with specific instructions on how to integrate this magic into daily life.
Stretching, yoga, guided breathing, energy activation, sound healing, and bodywork are incorporated for a tailored session with maximum effect + results.
Bodywork: Tech Neck + Back Pain Relief
1 hour 15 minutes
For those who work behind a desk and computer all day with head-neck-shoulder-back pain. Includes cupping if needed.
PRIVATE for COUPLES
Couple’s Coaching: Get to the Core of the Issue w/out the Tireless Talking
1 hour 30 minutes
Are you tired of having the same argument over and over again? Does it feel like you're just going in circles and getting no where? Do you feel stuck and does it seem like there's no hope for a solution? Sometimes a neutral 3rd party is needed to shed light to offer new perspectives where you can see, hear, and experience the situation and your significant other with freshness. This experiential session will be part coaching and guided somatic exercises.
Sacred Intimacy for Couples
Co-create your very own “love ritual” during this guided 3-hr open-ended experience. Imagine getting worshipped+loved from head to toe. This is a game changer if you’re feeling bored, intimidated, awkward, stuck or just want to add a sprinkle of passion so that connecting intimately becomes intuitive+playful. Leave empowered and gitty like you’ve just gained superhuman skills that no one else knows about. You’ll learn how to ensure maximum pleasure+relaxation, breathing, healing touch + more.
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