The Stellar Life
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The Art of Eating for Your Body Type: Intelligence + Intuition at Play
1 hour 30 minutes
This 6-week course will help you take the guessing game out of how to eat and what to eat. This practical and simple class will help you discover your unique body type and find out what foods will heal you naturally. This is a class about sustainably eating intelligently and trusting your intuition. The results can be weight loss, more energy, and general overall well-being. The goal and intention though, is NOT focused on losing weight, but rather a more mindful and connected approach to food and eating.
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