Schedule Appointment with Jeannie Di Bon Movement Therapy

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Welcome to Jeannie Di Bon Movement Therapy. I look forward to seeing you soon at one of our classes or sessions. Our bespoke and tailored classes give you unrivaled attention, progress and feedback. It's the best way to learn!

Please take a moment to browse through our classes and make your choice of Reformer, Mat or Private Tuition. We also offer Nutritional Assessments and Biomechanical Movement Assessments.

If you are new and not sure where to start, please email me at jeannie@jeanniedibon.com. I'll get back to you & book you in.

The T&C's: Please note we operate a 12 hour cancellation policy. All payments must be received at time of booking. If you cancel a class or session outside of the 12 hour window, you will be charged as though you had attended. If you cancel within the 12 hour window, you will be offered an alternative class or session. Refunds are not given for missed classes. Once you purchase a block, this will have an expiry date which we ask you make note of. Blocks and sessions cannot be carried forward into a new term or applied to private bookings. Once a block is purchased, refunds and changes are not permitted. Thank you for your understanding.

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Classes

Single Semi-Private Reformer Class

1 hour @ £32.00

A small Reformer group class where clients enjoy an hour of fluid flow. Our bespoke and personal classes are ideal for those who want to ensure each exercise is suitable for them, with careful observation and guidance to ensure you get the maximum benefit of your time. Experience the range of benefits a Reformer workout can offer. Stronger, leaner, flexibile and focussed are just some!

Single Semi-Private Mat Class

1 hour @ £20.00

Small mat group classes - a range of exercises with small props performed on the mat. Challenging yet supportive to allow your body to move without pain and restriction. Improve your flexibility and increase your energy.

Single Semi-Private BackCare Reformer

1 hour @ £32.00

A Reformer class ideal for those with a history of back pain or chronic pain. Start slow and grow from there. We move with sensitivity and awareness to alleviate and manage pain. See your body grow stronger and more confident each week.

Privates

Private Session with Jeannie Di Bon

1 hour @ £70.00

A tailored session ideal for: overall fitness and wellness; postural analysis; posture related pain; hypermobility & EDS; chronic pain; back pain; rehabilitation; post surgery; injury

Duet Session with Jeannie Di Bon

1 hour @ £90.00

Try a duet with a partner or friend. Follow your own programme of movement under Jeannie's guidance - it's a fun way to work out together. Each participant will enjoy their own tailored class. Ideal for:
Overall fitness & wellbeing; posture related pain & issues; chronic pain; back pain; hypermobility & EDS; injury; post surgery; rehabilitation

Nutritional and Lifestyle Assessment with Jeannie Di Bon

1 hour @ £70.00

Explore how nutrition and lifestyle can impact how you look and feel. An in depth analysis, discussion and report follow this one hour consultation. Jeannie brings the latest research on Lifestyle Medicine from Harvard Medical School where she attended a Lifestyle Medicine Course.

Biomechancal Assessment

1 hour @ £85.00

Explore the mechanics of walking and running - ease joint related pain with correct form. A full static and dynamic postural assessment, followed by programme design to free up and realign joint motion.

Personal Training

1 hour @ £70.00

Safe and effective - every session will look at functional movement, correct technique, resistance training and cardio-respiratory. A balanced session designed for your current fitness levels and an achievable, healthy goal in place.

3 Hour Immersion Appointment (Email to book - not available via online booking)

3 hours @ £250.00

Immerse yourself in an individualised programme with Jeannie for 3 hours. This can be completed in one session of 3 hours or 3 x 1 hour sessions on consecutive days. The session will involve a discussion of your current concerns and a thorough assessment to allow us to formulate a personalised programme for you to take home. You will receive a full report after completing the programme. This is ideal for those travelling longer distances. Please email jeannie@jeanniedibon.com to book directly.

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