Holistic Integrative Wellness Centre
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Private Group Yoga
Private Reiki Healing Session
In a private Reiki session, the individual receives clearing energy to balance all chakras and addresses additional chakras throughout the auric field around the body. Reiki grounds the individual and clears the energetic field of lower vibrational energies.
Throwback Thursday Yoga
Experience a music infused yoga classes that you can't help but sing along to!
#TBT Playlists that build energy throughout the class from : (80’s, 90’s, Top Hits, R&B, etc.)
This is a continuous breath & movement yoga class that is accompanied by a dynamic Music Set List that will get you energized, moving & throws you back in time! These Vinyasa style classes are For all levels of experience!
Vinyasa Flow Yoga
Private yoga is beneficial to people with limitations that cannot participate in group classes or need specific modifications for most poses due to illness, injury or chronic issue. If you have a desired fitness or health goal, private yoga will be structured toward your needs.
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