Right to Roam Outdoor Training
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Drop In R2R Outdoor Training Class
Right to Roam Outdoor Training Class
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Right to Roam Outdoor Training 5 Class Pass
Don't think of this as just 5 R2R Outdoor Training Classes. Think of this as 5 opportunities to get stronger and faster. Five opportunities to improve your stamina. Five opportunities for you to push the limits of your roaming boundaries. *Expires after 30 days*
Right to Roam Outdoor Training 10 Class Pass
You've come to a few classes and now you are starting to see some progress. You want to keep improving your deadlifts and increase your core strength. You also notice that your hip flexor pain has diminished. You feel great! You are ready to make a serious commitment to your training and to push your roaming boundaries even further. *Passes expire after 50 days*
Fascial Stretch Therapy Initial Assessment
During the initial assessment, we will discuss your health history, symptoms, and fitness goals. I will take a look at your posture, your mobility, and any asymmetries. After which, I will proceed with the stretching component.
3 Hours of Fascial Stretch Therapy
In order to reap all the benefits of FST and to feel the improvements, it is in your best interest to book more than one session per week for the first 2 weeks. These 3 hours of FST, @ $70 each, will help you move and fell better sooner.
The 3 hours can be used in 30, 60, or 90 minute sessions.
5 Hour Fascial Stretch Therapy Package
10 Hour Fascial Stretch Therapy Package
Subsequent Fascial Stretch Therapy 60 minutes
Subsequent Fascial Stretch Therapy 90 minutes
Personal Training One-on-One: 5 Sessions
Personal Training One-on-One: 12 Sessions
Personal Training One-on-One: 20 Sessions
Personal Training Group of 2: 5 sessions
Personal Training Group of 2: 20 sessions
Personal Training Group of 2: 12 sessions
Personal Training Group of 3-4: 5 Sessions
Personal Training Group of 3-4: 12 Sessions
Personal Training Group of 3-4: 20 Sessions
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