- Discovery Call
30 minutes
We'll dig in and find out where you are, where you want to go, and how we can best help you.
- Simply Core - Cardio-Core
1 hour @ $20.00
- Nutrition & Goal Setting Consult
45 minutes @ $20.00
In person discussion, assessment, and recommendations.
Cardio-Strength Training Session
- Weekday Workouts
45 minutes
- Saturday Sweat Session
45 minutes @ $20.00
- Super Booty Sunday
45 minutes @ $20.00
- Youth Fitness Boxing
1 hour @ $20.00