Step 1: Choose Your Session Type
30 minutes
@
$40.00
Your trainer will focus on building a strong core through alignment and breath.
30 minutes
@
$40.00
Your trainer will combine cardio, strength and stretching to deliver a personalized session that will help you achieve your fitness goals.
30 minutes
@
$40.00
Your trainer will either lead you through an athletic flow, or a restorative stretch based on your preferences.
30 minutes
@
$40.00
Your trainer will combine elements of ballet, yoga, and Pilates to help you build strength and tone your muscles.
30 minutes
@
$40.00
Your trainer will lead you through a relaxing full-body stretch that is designed to increase your mobility and decrease tension.
30 minutes
@
$40.00
Your trainer will teach you the fundamentals of boxing or move through various combinations that will challenge your mind and body.
