Here is your chance to get introduced to the world of PaddleFit and it’s training program through our fun and challenging introductory fitness class. We will give you a taste of
the many benefits of training on the water that include: board skills, balance, endurance, strength and focus. Now is the time to start on your path to get on the water and achieve your training goals. This class is designed to accommodate all skill levels but participants must have some prior SUP experience and know how to swim.

Arrive in the valley of the sun for a hike through Papago Park and SUP Yoga on Tempe Town Lake. In Sedona you will feel the power of the vortex while exploring the vastness of Boyton Canyon. Intoxicate your senses on a trail lined with fragrant juniper, cypress and piñon pine. That evening enjoy watching the sunset over the giant red rocks. While in Page we will paddle Lake Powell, venturing into Antelope Canyon, then view a sunset over Horseshoe Bend. Last stop is the Grand Canyon then back to Phoenix.

Our Intro To Sup class is a 60 minute long class focusing on the basics of stand up paddle boarding (SUP). This class is perfect for beginners or those that want to improve their paddle techniques. The class will begin with paddle basics, turning techniques, safety and time on the water perfecting your skills. We suggest you wear comfortable clothes you don’t mind getting wet, as well as sunscreen, a hat and strap for your sunglasses. Come well hydrated and ready to have fun.

Our Intro To Sup class is a 60 minute long class focusing on the basics of stand up paddle boarding (SUP). This class is perfect for beginners or those that want to improve their paddle techniques. The class will begin with paddle basics, turning techniques, safety and time on the water perfecting your skills. We suggest you wear comfortable clothes you don’t mind getting wet, as well as sunscreen, a hat and strap for your sunglasses. Come hydrated and ready to have fun. Includes board, paddle and PFD.

Our SUP Yoga class is a 90-minute class starting with a quick lesson in paddle basics then a 60-minute yoga class on the board. Students will enjoy paddling out to a quiet spot on the lake; we'll anchor our boards and begin with breath awareness. SUP Yoga includes a variety of yoga poses. We'll provide modifications to accommodate all levels. We will take a few quiet moments before paddling back; experiencing savasana on the water is something you'll never forget.

Our SUP Yoga class is a 90-minute class starting with a quick lesson in paddle basics then a 60-minute yoga class on the board. Students will enjoy paddling out to a quiet spot on the lake; we'll anchor our boards and begin with breath awareness. SUP Yoga includes a variety of yoga poses. We'll provide modifications to accommodate all levels. We will take a few quiet moments before paddling back; experiencing savasana on the water is something you'll never forget.

Our SUP Yoga class is a 90-minute class starting with a quick lesson in paddle basics then a 60-minute yoga class on the board. Students will enjoy paddling out to a quiet spot on the lake; we'll anchor our boards and begin with breath awareness. SUP Yoga includes a variety of yoga poses. We'll provide modifications to accommodate all levels. We will take a few quiet moments before paddling back; experiencing savasana on the water is something you'll never forget.

Glow and slow flow over glimmering water under the night sky. Our night time Slow flow yoga class will be on a paddle board equip with underwater LED lights in a variety of colors.
Move with your breath while viewing the stars above and the colorful water below. This unique experience will leave you feeling more relaxed, balanced and stress free.
Our night classes are for experienced paddlers that have attended our Intro or SUP yoga classes. PFDs and leashes are required for night paddling.

Spend your days doing what you love! Learn to safely guide others on the water and through a paddle board yoga class.
Our 3 day SUP Yoga Teacher Training includes the required 1 day WPA Class l instructor training and 2 days of SUP yoga teacher training. RYTs can add 25 CE's to their registration with Yoga Alliance. The cost of the 3 day training is $659. and includes the SUP rental, manual, WPA Class, and WPA Instructor’s dues.
May 21st 9-4, 22nd 8-6, 23rd 8-6

Our WPA Water Safety curriculum includes:
Board and Equipment Education
SUP Etiquette
Safety Planning
Injury Prevention
Water Dynamics
Basic Boating Laws
Board & Paddling Skills
Rescue techniques
Water Safety information