PaddleFit Water
Our motto for our on-water class is: spending time on water is the only way to get better at paddling. Each individual class will have a main theme and area of focus whether that be paddling drills, strength exercises or paddling intervals. The PaddleFit Water class will allow us to work on paddling technique as well as strength and endurance. Class is for those who have some paddling experience.

We’ve partnered with Yoga Selah to bring you a retreat to the mountains. Join us June 28-30 for a weekend of relaxation and fun in Big Canoe! Weekend events include:
•SUP yoga
•Paddle board tour
•Hiking
•Yin & Restorative Yoga
•Guided meditation
•Yoga Nidra
•Sunset cruise
•Swim and rockslide
•Healthy meals
Cost:
Master suite $600, shared $450 each
King/Queen rooms $500, shared $450 each
Twin bed in shared room $450 each
Check in Friday at 5pm checkout Sunday 10am

Our Intro To Sup class is a 60 minute long class focusing on the basics of stand up paddle boarding (SUP). This class is perfect for beginners or those that want to improve their paddle techniques. The class will begin with paddle basics, turning techniques, safety and time on the water perfecting your skills. We suggest you wear comfortable clothes you don’t mind getting wet, as well as sunscreen, a hat and strap for your sunglasses. Come well hydrated and ready to have fun.

Our Intro To Sup class is a 60 minute long class focusing on the basics of stand up paddle boarding (SUP). This class is perfect for beginners or those that want to improve their paddle techniques. The class will begin with paddle basics, turning techniques, safety and time on the water perfecting your skills. We suggest you wear comfortable clothes you don’t mind getting wet, as well as sunscreen, a hat and strap for your sunglasses. Come hydrated and ready to have fun. Includes board, paddle and PFD.

Our SUP Yoga class is a 90-minute class starting with a quick lesson in paddle basics then a 60-minute yoga class on the board. Students will enjoy paddling out to a quiet spot on the lake; we'll anchor our boards and begin with breath awareness. SUP Yoga includes a variety of yoga poses. We'll provide modifications to accommodate all levels. We will take a few quiet moments before paddling back; experiencing savasana on the water is something you'll never forget.

Our SUP Yoga class is a 90-minute class starting with a quick lesson in paddle basics then a 60-minute yoga class on the board. Students will enjoy paddling out to a quiet spot on the lake; we'll anchor our boards and begin with breath awareness. SUP Yoga includes a variety of yoga poses. We'll provide modifications to accommodate all levels. We will take a few quiet moments before paddling back; experiencing savasana on the water is something you'll never forget.

Our SUP Yoga class is a 90-minute class starting with a quick lesson in paddle basics then a 60-minute yoga class on the board. Students will enjoy paddling out to a quiet spot on the lake; we'll anchor our boards and begin with breath awareness. SUP Yoga includes a variety of yoga poses. We'll provide modifications for all levels. We will take a few quiet moments before paddling back; experiencing savasana on the water is something you'll never forget.

Our SUP Yoga class is a 90-minute class starting with a quick lesson in paddle basics then a 60-minute yoga class on the board. Students will enjoy paddling out to a quiet spot on the lake; we'll anchor our boards and begin with breath awareness. SUP Yoga includes a variety of yoga poses. We'll provide modifications to accommodate all levels. We will take a few quiet moments before paddling back; experiencing savasana on the water is something you'll never forget.

Our 3 day SUP Yoga Teacher Training includes the required 1 day WPA Class l certification training and 2 days of SUP yoga teacher training. The training consist of classroom and on water instruction. RYTs can add 20 CE hours to their registration with Yoga Alliance. The cost of the 3 day training is $649. and includes equipment rental, the WPA Class 1 training, and WPA yearly Instructor’s dues.
Aug 16 9AM-4PM
Aug 17 9AM-5PM
Aug 18 9AM-4PM

Our WPA Water Safety curriculum includes classroom and on water instruction:
Board and Equipment Purchasing
SUP Etiquette
Safety Planning
Injury Prevention
Water Dynamics
Basic Boating Laws
Board & Paddling Skills
Rescue techniques
Water Safety information
For Certification, WPA also requires CPR, AED and First aid certification from AHA or Red Cross
Liability Insurance
80% on certification exam
$75 annual fee to maintain Instructor Certification

A yoga class for the Brannon Estates community.