Personal Movement Coaching ... from the convenience of your own space.

For those times you and a friend want to learn & move together!

A Mat Class that welcomes all ... children to experienced movers alike!

MoveLab is a creative and insightful Mat Class experience designed to help you stretch your norms just outside known comfort zones, clue into your body’s language of expression, become the expert of your own experience … while inviting you to have a lot of fun doing it.

Resiliency is the word that comes to mind as you cultivate new movement and mental skillsets to help you de-stress / feel better / connect with others / an

Not sure where to start? Just want to come in, see the studio, meet and talk a while? Let's book a consultation!

Start by first filling out the required Intake Form ... then, let's talk!