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Quantity:
Free Consultation via phone call
15 minutes
This gives us an opportunity to connect and converse about private sessions, classes and/or teacher training to see if an offering is a good fit for you~
Hoistic Coaching - phone/Zoom
1 hour
@
$95.00
Based on the Hakomi Principles and utilizing Presence based coaching techniques to Explore how you can shift your thinking, access a renewable source of energy, gain new perspectives and access your Authentic expression in the world.
Holistic Coaching - in office
1 hour
@
$95.00
Based on the Hakomi Principle and utilizing Presence Based coaching techniques to Explore how you can change your thinking, access a renewable source of energy, gain new perspectives and access a fuller experience of Life.
Integrative Session
1 hour 15 minutes
@
$110.00
May Include Yoga, Breathing Practices, Massage and Hakomi (mindfulness) practice. This longer, spacious session allows you to slow down and experience the relationship between the mind, body & emotions. Physical & emotional pain-relief have been experienced after this type of session.
Massage Therapy
1 hour
@
$95.00
Body-based approaches for massage that emphasize manipulation and realignment of the body's structure in order to improve its function as well as the client's mental outlook.
Private Yoga
1 hour
@
$95.00
A variety of yogic styles and techniques are utilized to build a personalized sequence. We work together to create new habits that offer more powerful sense of well-being.
Group Class
Restore
2 hours
@
$18.00
Restore
1 hour 30 minutes
@
$18.00
Deep Flow & Community (donations only)
1 hour 15 minutes
You can make a cash donation at the studio. PLEASE STILL RESERVE YOUR SPOT BECAUSE SPACE IS LIMITED ON PURPOSE TO KEEP FROM OVER CROWDING :)
Deep Flow ~ ride the waves of the sweet-heat that stir, nourish and energize you!
Madia's signature practice integrates Hatha, Vinyasa and sprinkles of Kundalini. Long, strong holds too support a steady, presence-based pace as you deepen into your inner landscape of sensation, observation and personal rhythm.
Get excited about the unexpected~
Deep Flow with Madia
1 hour 15 minutes
@
$16.00
Madia's signature practice integrates Hatha, Vinyasa and sprinkles of Kundalini. Somatic-emotional techniques will be offered to support a steady, presence-based pace as you deepen into your inner landscape of sensation, observation and personal rhythm.
Expect the unexpected :)
Deep Flow is based on Managing and Maximizing your Energy.
ALL LEVELS WELCOME
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