Online Offerings
15 minutes
This gives us an opportunity to connect and converse about private sessions, classes and/or teacher training to see if an offering is a good fit for you~
If we are having a phone or Facetime conversation, please call to alert me that you are ready~
If we are using Zoom, please join conversation when you are ready~
1 hour
@
$95.00
1 hour
@
$95.00
This session will be based on exploring how to shift limiting body/mind patterns into more liberating perspectives and actions.
We will begin with mindfulness as a way to explore what "feels" alive for the conversation. We will explore your desired outcome and how to move towards.
1 hour
@
$95.00
This session will be based on exploring how to shift limiting body/mind patterns into more liberating perspectives and actions.
We will begin with mindfulness as a way to explore what "feels" alive for the conversation. We will explore your desired outcome and how to move towards that and way be getting in the way of your reaching that shift.
Private Clients - in studio
1 hour 30 minutes
@
$135.00
This is based on your needs for the day and can be just one modality or a mixture of massage therapy, yoga and/or life coaching.
1 hour
@
$95.00
This session will be based on exploring how to shift limiting body/mind patterns into more liberating perspectives and actions.
We will begin with mindfulness as a way to explore what "feels" alive for the conversation. We will explore your desired outcome and how to move towards that. This style of coaching builds a strong trust in the language of your body.
1 hour
@
$95.00
Body-based approaches for massage that emphasize manipulation and realignment of the body's structure in order to improve its function as well as the client's mental outlook.
1 hour
@
$95.00
A variety of yogic styles and techniques are utilized to build a personalized sequence. We work together to create new habits that offer more powerful sense of well-being.
2 hours
@
$210.00
This 2 hour Integrative session allows for deep slowing down to create spaciousness for healing, integration and inspiration~
