Now accepting new partners who want to be challenged to go further than they can on their own this upcoming health season.

Talk to your own personal coach during your ‘Healthy You’ Consult, an opportunity to map out the most direct path when you face your greatest challenge...and encounter your default mode.

Select the book button and confirm your date and time.

Want to go beyond the average intake? Your health is a conversation.
WTYB -Welcome To Your Body

Health history analysis, implementation plan & treatment session walk-through of our unique in-house technique Kinetic Chain Bodywork +Fit Flex: flexibility assessment, fascia sculpting, circulation activation and inflammation flushing.

Your treatment plan begins now with a detailed intake to go further and farther than you have on your own.

This session is recommended for already established clients. 60 minutes is really fast when it comes to table work and works best once we have worked together long enough TO establish the effects of circulation activation and inflammation flushing experience from the longer sessions.

However, if this is your time allotment and financial range we can make it work.

Now we don't have to rush about it. This is long enough to begin to feel the effects of the circulation activation and inflammation flushing experience from a longer session, and for people who have time restrictions but want to feel like they got more than the average.

***The Golden Zone. Here you go, Activate the circulation system, flush the inflammation from your body and let all the tension go mentally and physically. My best work is done in 90 minute increments.

This session is recommended for already established clients. 60 minutes is really fast when it comes to table work and works best once we have worked together long enough TO establish the effects of circulation activation and inflammation flushing experience from the longer sessions.

However, if this is your time allotment and financial range we can make it work.

Now we don't have to rush about it. This is long enough to begin to feel the effects of the circulation activation and inflammation flushing experience from a longer session, and for people who have time restrictions but want to feel like they got more than the average.

***The Golden Zone. Here you go, Activate the circulation system, flush the inflammation from your body and let all the tension go mentally and physically. My best work is done in 90 minute increments.

Session is dedicated to defining your goals, setting up or reviewing the Personal Training program and plan, and demonstrating the exercise. 60m

Full body massage for 'Pre' and interval muscle tissue evaluation. 60m

Want us to go beyond the average massage? Melt tension, unwind stress and so much more…
WTYB 90m Powerblock.
The more time we have the deeper we can go!

Each session is designed to deliver long-lasting results with our unique in-house technique Kinetic Chain Bodywork +Fit Flex: Includes flexibility assessment, fascia sculpting, circulation activation and inflammation flushing.

Book this session to move the needle and go further and farther than you have on your own. *Client Favorite

Want us to unwind stress and melt your tension?
Welcome To Your Body 30m Blast. A session specific to focus on problem spots.

Each session is designed to deliver long-lasting results with our unique in-house technique Kinetic Chain Bodywork +Fit Flex: Includes flexibility assessment, fascia sculpting, circulation activation and inflammation flushing.

Book this session if you are crunched for time and want to stay in rhythm to go further and farther than you have on your own.

Want us to unwind stress and melt your tension & so much more?
Welcome To Your Body 60m Double Blast. The more time we have the more thorough we can be…

Each session is designed to deliver long-lasting results with our unique in-house technique Kinetic Chain Bodywork +Fit Flex: Includes flexibility assessment, fascia sculpting, circulation activation and inflammation flushing.

Book this session to maintain the gain and go further and farther than you have on your own.

Want us to go beyond the average massage? Melt tension, unwind stress and so much more…
WTYB 90m Powerblock.
The more time we have the deeper we can go!

Each session is designed to deliver long-lasting results with our unique in-house technique Kinetic Chain Bodywork +Fit Flex: Includes flexibility assessment, fascia sculpting, circulation activation and inflammation flushing.

Book this session to move the needle and go further and farther than you have on your own. *Client Favorite

Want us to go beyond the average massage? Melt tension, unwind stress and so much more…
Welcome To Your Body 120m Powerblock +Plus

These sessions are so deep they align your heart, mind & body.

Each session is designed to deliver long-lasting results with our unique in-house technique Kinetic Chain Bodywork +Fit Flex: Includes flexibility assessment, fascia sculpting, circulation activation and inflammation flushing.

Book this session for a Workout +Massage together all-in-one

Online Coaching session for those who live long distance or can't come in-person for their next check-in. Technology allows us to go beyond our brick and motor/location limitations and now we can host a meeing online to get you to your goals.

We do our best to meet you where you are, both in progress and in the world.

Welcome To Your Body.